Check-in

Every moment you have a choice, are you going to check-in or check-out?

Checking-in

Staying connected with your loved ones

Listening to your body

Being present when someone is talking to you

Executing the details

Not letting things slip through the crack

Living life to the fullest

Checking-out

Leaving the last question blank

Waiting to speak as opposed to choosing to listen

Being inconsistent. Show up one day and not the next

Letting your passions fizzle

Not bringing your ideas to life

Waiting. Reacting. Walking away.