Suffolk - Girls
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Recapping the Inaugural Revo Athletics Combine
This past Sunday the LILJ and Revo hosted the first ever combine which featured top flight male and female athletes between the classes of 2024-2026. The combine got started with all athletes in groups completing a series of injury prevention tests. The injury prevention tests varied from testing of the mobility in the hips, spine,
Previewing the Revo Athletics Combine
This Sunday the LILJ and Revo are holding the first of its kind combine at Revolution Athletics in Bohemia. Revo is the number one school on Long Island for speed, strength and agility and trains the top athletes locally. The combine will feature male and female athletes from across the island ranging from the classes
LILJ Ten 2024 Girls to Watch: Goalies
Recognizing the 2024 goalie class, the LILJ has seen a number of goalies that have had remarkable seasons and continued it throughout the summer. Some of them already have a couple of years under their belts as a full time starter, while others may have shared the goalie duties and can see their playing time
LILJ Ten 2024 Players to Watch: Attack
This week we’re shifting the focus to the attack unit as our ten 2024s to watch continues. Between the impeccable stick work, accurate shooting, and precise passing, so many of them were primary focal points of their team’s offense and at times put the team on their back in some of the biggest games. Here
LILJ Committed Feature With Emma Hendry
Commack’s Emma Hendry will be taking her talents to Army West Point where she has committed to continue her lacrosse and academic career. Going back to her recruiting process Hendry recounts getting the call on July 1st from Head Coach Michelle Tumolo, describing her as one of the nicest people to talk to. Initially she
LILJ Ten 2024 Girls to Watch: Defenders
In the second week of the LILJ’s ten 2024 players to watch, we’re shifting to the defensive side of the ball. The skills and work ethic that they bring to the table were shown throughout both the high school season as well as in summer ball, and it won’t be long before they make the
LILJ Committed Feature with Emilia Retzlaff
One of the first 2024s to be taken off the board and commit to college is Ward Melville midfielder Emilia Retzlaff. Â She recently announced her commitment to continue her lacrosse and academic career at the United States Naval Academy where she will also be training to serve the United States. The journey for Retzlaff to
LILJ Ten 2024 Girls to Watch: Midfielders & Draw Specialists
As we kick off our ten players to watch in the class of 2024 we’re starting with the middies and draw specialists. The combination of these two positions have the ability to control the game unlike any other. The pool of talent on the island in this is class extremely deep with different players bringing
Presenting the LILJ Girls Class of 2024 Watch List
The LILJ presents our deepest watch list of 2024s as they approach the all important date of September 1st which marks the day that they can begin being formally recruited to play at colleges all across the country. This remarkable group of ladies have poured in countless hours both on and off the field to
LILJ’s Partners with Revolution Athletics Long Island’s #1 Sports Training Facility
The LILJ is proud to announce their new partnership with Revolution (Revo) Athletics. Revo Athletics which is located in Bohemia N.Y. is a top of the line sports training facility that trains Long Island athletes across a variety of sports in proper movement to reach their highest potential both in their sport and as individuals.
LILJ All-New York State Championship Team
After wrapping up the state championship games the LILJ has put together an All-State Championship team to recognize the top performers across the championship games that were covered by the LILJ. Here are the following players that have made the All-State Championship team.
LILJ Presents 2023 Girls End of Season Watch List
As the season comes to a close, despite winning and losing, there have been some fine young ladies to step on the lacrosse field this year all across the Island. These rising seniors have proven their talent and given their extreme work ethic, have found individual success. Many of these girls are headed to prestigious
LILJ Presents 2024 Girls End of Season Watch List
As we approach the girls Long Island Championship games this weekend the season has come to an end  for many teams on the island. Regardless of the overall team success the LILJ wants to highlight these ladies in the class of 2024 across the island for what they did for their respective teams and for
Class A Girls County Finals Northport Victorious Over Ward Melville
The girls Suffolk Class A County Final’s match was a highly anticipated spar between two powerhouses, the Northport Tigers and Ward Melville Patriots. With Northport going undefeated in conference and Melville’s sole loss coming against Northport, this matchup had fans with their popcorn at the ready. Under the reigns of first year head coach Stephanie
Ward Melville Coaches Spotlight with Stephanie Peragallo
This season the Ward Melville Lady Patriots have been one of the best teams on Long Island. They are currently 16-1 after defeating William Floyd on Saturday and have clinched a berth in the Suffolk Class A County Finals where they will be taking on Northport. Leading the charge for Ward Melville is Stephanie Peragallo
LILJ Covers the 20th Annual Louis Acompora Jamboree
On Saturday April 30th Northport High School hosted the 20th annual Louis Acompora Lacrosse Jamboree. For those that aren’t familiar with the story of Louis Acompora, he grew up playing lacrosse in the Northport community and tragically lost his life at 14 years old in his first career high school game playing goalie after taking
2022 High School Girls Season Stat Leaders (As of 4/22)
We are now one month into the 2022 season of high school lacrosse on Long Island. The first four weeks of the season have seen a lot of players put up big numbers to contribute to the success of their team. Based on the stats that have been sent to the LILJ throughout the season
No. 1 Ranked Northport Lady Tigers Team Preview
The build up of releasing the top 25 teams in our preseason rankings has led us to the number one ranked team. This would be the Long Island Class A defending champion Northport Lady Tigers. Last year they went a perfect 18-0 on their way to the title where they defeated Massapequa. This year Northport
No. 2 Ranked Bayport-Blue Point Lady Phantoms Team Preview
Coming in as the number two ranked team in the LILJ preseason rankings are the Bayport-Blue Point Lady Phantoms. Last year was a historic season that saw them go a perfect 17-0 and win the Class C Long Island Championship. Their come-from-behind win over Manhasset earned them their first championship in the history of the
No. 5 Ranked Mt. Sinai Lady Mustangs Team Preview
We’re down to the final five in the LILJ top 25 preseason rankings and coming in at number five are the Mt. Sinai Lady Mustangs. This season they are poised for a deep postseason run and are hoping to bring home the program’s sixth Long Island championship and fifth state championship. Last year went 11-6
No. 6 Ranked Comsewogue Lady Warriors Team Preview
Landing at number six in the LILJ preseason rankings are the Comsewogue Lady Warriors. The program had a historic 2021 season that saw them win their first playoff game and appear in the Class B Semifinals. They defeated Rocky Point as the sixth seed before falling to West Babylon. This year they are surely a
No. 11 Ranked Sayville Lady Golden Flashes Team Preview
After a season in which Sayville won 12 games, they head into 2022 ranked number 11 in the LILJ preseason rankings. They appeared in the Suffolk Class C semifinals but were defeated by a single goal against Mt. Sinai. With a talented group of seniors returning, they are aiming to pick up where they left
No. 12 Ranked Ward Melville Lady Patriots Team Preview
The Ward Melville Lady Patriots are ranked at number 12 in the LILJ preseason rankings. This year they are under new leadership with Stephanie Peragallo being named the new head coach. They are in Suffolk’s Conference A where last season they finished with a 9-7 record and lost in the quarterfinals against Huntington. Ward Melville
LILJ Presents Girls Class of 2024 Pre-season Watch List
The girls 2024 class on Long Island is next up to get recruited. The girls in this class from around Long Island are legit! The amount of talent runs deep and there are so many athletes aspiring to make an impact locally, and take their talents to the next level in the years to come.
Long Island Girls Class of 2023 Watch-list presented by LILJ
The 2023 Class on Long Island is deep and very good. Since September 1st, 2021 over 50 players in the class have committed to play collegiately. That committed number will only continue to climb as Long Island’s Junior class lights it up during the High School Spring season. As we approach the start of Spring
No. 13 Ranked Smithtown East Lady Bulls Team Preview
Coming in at Number 13 in our top 25 rankings are the Smithtown East Lady Bulls. They are coming off of a great 2021 season that saw them go 13-3 and make it all the way to the county championship game. This was the deepest playoff run in the history of the program. They fell
Long Island Girls Class of 2022 Watch-list presented by LILJ
The 2022 class is loaded with talent, with an eager group of studletes ready to leave their mark on High School lacrosse and graduate knowing they left everything they have on their HS fields. For this year’s Sen22ior class, we wanted to start highlighting some key players to watch-out for as we enter the ’22
No. 14 Ranked West Babylon Lady Eagles Team Preview
Coming into the 2022 season the West Babylon Lady Eagles are ranked 14th in the LILJ preseason rankings. They were 10-4 and are the reigning Suffolk Class B champions but came up short in the LIC where they were defeated by Garden City. This season will be about trying to defend their county title and
No. 16 Ranked Eastport-South Manor Lady Sharks Team Preview
This season the ESM Sharks enter the preseason rankings ranked at 16 after going 13-3 last season and appearing in the Suffolk Class B County Finals. They lost in the finals against West Babylon by one goal, and have hopes of getting there again and getting over the hump. ESM is perennially one of the
No. 17 Ranked Shoreham Wading River Lady Wildcats Team Preview
This season there’s a new leader at the helm in Shoreham. Alex Fehmel has taken over as the next head coach of the Wildcats. She is looking to get Shoreham into the playoffs where they can make some noise this season. Shoreham was one of the teams that participated in the LILJ High School Winter
No. 22 Ranked Smithtown West Lady Bulls Team Preview
Smithtown West is on the heels of playing in the LILJ High School Winter League where they made it to the Dragonfly Championship Game. Last season the team went just 5-9 and missed the playoffs in Suffolk’s Class A division. Head Coach Pete Klement believes that if everything goes right this season then they should
No. 23 Ranked Rocky Point Lady Eagles Team Preview
Rocky Point enters the 2022 season fresh off of playing in the LILJ High School Winter League. Last spring they went 11-3 and appeared in the playoffs where they lost in the first round to Comsewogue. They are coached by Mike Sanchez who says that their success this season will be defined by six simple
No. 24 Ranked Westhampton Beach Lady Hurricanes Team Preview
Entering the 2022 season Westhampton is ranked 24 in the LILJ preseason rankings. Last season the Hurricanes went 9-6 and appeared in the playoffs in Suffolk’s Conference B where they were defeated by Harborfields in the first round. This was the team’s eighth playoff appearance since 2013. They played in a number of close games
No. 25 Ranked William Floyd Lady Colonials Team Preview
This year William Floyd enters as the 25th ranked team in the LILJ preseason rankings. They are fresh off of playing the LILJ High School Winter League where they went 2-4 but got great experience in preparation for the spring season. It was a great 2021 season for the Colonials as they went 12-4 and
LILJ presents Girls High School Teams to Watch in 2022
The high school spring season is rapidly approaching. Practice begins March 14th, and the season begins the week after. The LILJ has done preseason rankings of the teams who we believe are in the top 25. With not everyone being able to make the ranking we have a separate list of “teams to watch” who
Committed Corner Week of 10/25
Boys Jake Deacy (2021, Attack, Comsewogue)- Marist, Deacy is a gun-slinging south-paw for the Warriors of Comsewogue. Jake will take command of an up-and-coming Comsewogue team in 2020. If he can step-up and quarterback this offense, they could be Championship contenders. Girls Grace Gately (2021, Attack, Manhasset)- Villanova, Gately is a dynamic, goal scoring attacker for the
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