Tag Archives: Lax Journal
Long Island Lacrosse Best Kept Secret: Trainer Edition
Long Island Lacrosse’s best kept secret. Golden Ukonu, Speed Coach at Revolution Athletics, has taken his intense standards of training from being a NFL Athlete to being the top trainer on Long Island. He has helped produce a lengthy tutelage of athletes from Chris Gray, Brennan O’Neill, Joey Spallina, Andrew McAdorey, Ellie Masera, Celeste Forte,