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FLG ’18 Girls Premier Showcase – Top 10 Premier Players

The FLG Girls Premier Showcase featured 160 uncommitted female athletes at LIU Post on Long Island. This event proved to be the perfect way to kick off the summer recruiting season. 40+ college coaches came to LI to coach all athletes in attendance. An epic all-star game featured 50 of the top ladies from the event. This game was tied with seconds remaining and our first premier player, Amanda Kozak, scored on a fabulous inside roll for a Goal and the game winner. Learn more about Amanda and nine other studs by reading below.

37- Amanda Kozak

This 2020 Attacker from Floral Park NY has such a high lacrosse IQ, you can’t watch without noticing her creativity around the crease. She can create not only offense for herself but for her teammates as well. She can do it all, feed, work the crease dodges, and release shots like a sniper. If her hands are free, be ready goalies, she has a variety of shots to the corners and five-hole. Check out some of her highlights https://www.youtube.com/watch?v=lh4BmN4-NxM

80- Danielle Livornese

This 2020 midfielder is versatile from one end of the field to the other. A great on ball defender and tough around the cage playing lock down defense on any opponent. It does not stop there, she is amazing at not only placing the draw where she wants it, but she can snag fifty- fifty balls from the second the whistle blows. She has downhill dodging ability from the top of the eight-meter, allowing her to blow past even the toughest defenders.

11- Sarah Bucher

An attacker that any coach could work with, in developing offense in any situation when the pressure is on or off, she is a hard off ball cutter but can still dodge from the wings or up top if her team needs a goal. Sarah has great hands and the mentality to use her lacrosse IQ to keep her hands free in any position, including a behind the back shot that can sneak up on any goalie. Her crafty moves and cuts cause trouble for any defender.

135- Julia Steneck

This lock down defender gives trouble for any dodger from any position on the field. As a 2020, no girl on the field is a match up she cannot take on, she can cause turnovers against the best of the best. She has the speed to carry the ball coast to coast. She can run the field with anybody, making defensive transition a strength for her. She is a loaded player with a “shut it down” attitude. No cutter or dodger is any match.

58- Abby Carroll

This speed demon of a midfielder can do anything and everything. She can place the ball where it needs to be on draws to set up her teammates. Her quickness and natural athletic ability gives her an edge in every aspect of the game.  This athlete can  run the field with anyone, of any age, and she makes it look easy. Good luck trying to slow her down – she goes 110% all game. She has the stick skills to go with her off the charts athletic ability – lefty, righty, you name it, she can do it.

83- Olivia Rongo

This 2022, competes with anyone.  She plays at a high speed which propels her past defenders, allowing her to release beautiful, well-placed shots. She displays great versatility from end to end. She can mark cutters as well, and is a strong off ball player herself. A smooth athlete, she appears to breeze by defenders in the open field when she is carrying the ball making her a major boost for any team looking to push the fast break.  If she continues to grow as a player in every aspect; we predict big things happening for her in the future.

54- Madison Murphy

A smooth disciplined athlete, who excels in all parts of the game. Her talents go far and wide across the field as a two way midfielder, there seems to be nothing she cannot do. Her relentless hustle makes her a ground ball machine.  She is talented on the Draw and is a crafty playmaker, all over the field. She excels in the transition game –  causing turnovers all over the field, while helping to a push for the fast break opportunity offensively. She has natural leadership qualities and is an extremely coachable athlete, making her a great prospect, who will make some lucky college coach very happy.

102- Rachel Schlesinger

This 2020 goalie is great between the pipes. She can handle any eight-meter shot that is thrown at her. She throws strikes to her breakout players when clearing the ball, hitting them in full stride, igniting her team’s transition. She looks to play out on a high arc in her crease, as shooters creep in, cutting off angles. Her quick hands allow her to make those tough, off stick hip saves.  She is a clutch performer who rises to the occasion, making big saves when needed, creating momentum for her team. Check out her highlight film here.

130- Kyra O’Driscoll

This 2020 defender is the definition of a ground ball machine. She attacks every play with her heart and soul going into it. Her relentless mind set allows her to challenge every opponent she encounters on the field. Her on ball defense can discourage even some of the best dodgers. Her mental toughness and determination fuel her aggressive defensive style, causing turnovers all over the field and shutting down major threats for other teams. She is a workhorse athlete that can make any coach happy. Check out some of her highlights https://www.youtube.com/watch?v=xSowz-ntglk

72- Mary Teresky

This 2020 midfielder can lock onto any player carrying the ball on the field. She can shut down dodgers from anywhere place, open field or in settled defense. Her competitive, defensive mindset prevents transition for her opponent. Her speed and tenacity help ignite transition for her team.  A quick first step, makes her an excellent downhill dodger who get her own shot as well as, create space and find openings for teammates. With excellent vision, she looks to make that smart, extra pass, to move the goalie when she is near the cage.

 
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FLG ’18 Boys Premier Showcase – Top 10 Premier Players

The FLG Boys Premier Showcase was loaded with the tri-state areas most competitive uncommitted High School lacrosse players. The day included a college coach training session, 3 competitive games, and an all-star game for the top 40 2022/21 & top 40 2020/19 athletes. There were over 85 college coaches in attendance and 55 college coaches on staff. The coaches on staff ran a training session, coached the teams, and evaluated this events talent. Based on the college coaches feedback and the observations of FLG’s Event staff, we are excited to highlight 10 premier players from our June 2nd Showcase at LIU Post.

  1. Tommy Corcoran 2021, Lefty Attackman, West Islip. This Suffolk County, West Islip product is your typical coaches kid. Always in the right place, slick, great skills, and has tremendous game sense. Corcoran is son of West Islip Associate Head Coach, Tom Corcoran. Tommy has lots of intangibles, with a great lacrosse game to match. A very enjoyable player to watch. Tommy’s upside is tremendous and will enter the Varsity High School lacrosse scene in Spring of 2019, stay tuned!
  2. PJ McGoldrick – 2021, Lefty Defenseman, West Islip, Express. Another Suffolk County WI product, McGoldrick is a blue chipper. The only freshman to contribute for the Lions this past Spring, PJ has tremendous poise for just a freshman. PJ is a tall, rangy, athletic defenseman who can play close or poll. PJ is super athletic and is a recruit to follow this summer. You can find him playing for his HS team and for the LI Express on the summer circuit.
  3. Forrest Demetri – 2021, Right Attackman, North Shore, LI Outlaws. Demetri is a gamer. Playing varsity lacrosse since 8th grade, Forrest has logged some serious minutes for his Varsity lacrosse. Demetri is a righty wing attackman who has very good change of direction, creativity around GLE, and can dissect defenses when drawing slides. If Demetri can operate as effectively on the left side as he does on the right side, he can be a nightmare to cover from X or around the clock on the offensive end. Check out his highlights from his Freshmen year right here.
  4. Benny Morfit  – 2021, Right Midfield, Iona Prep, Igloo. Morfit is a righty slinger. Coming down the righty alley, Benny the Jet Morfit can sting shots from multiple release points. High to low, high to high, low to high, kid can do it all. Morfit’s IQ allows him to be lethal in transition. He makes great decisions with the ball as he crosses the mid-line. Morfit can also operation from the high right wing, uses the face-dodge and S-dodge to get underneath his defender for a shot on the run. Watch Benny this summer continue to slice and dice defenses.
  5. Max Albanese – 2019, Righty Midfield, West Islip, Team 91. Albanese is a slick, crafty righty midfielder. Max has a nose for the goal and can put the ball past the goalie from all over the field. Albanese is a great off-ball player, always finding himself in a good position to catch, shoot, score.
  6. Christian Quadrino – 2020, Lefty Attackman, Sachem North, FLG. After watching Quadrino play, hard not to love his game. Quadrino is a very versatile player on the offensive end. He can dodge poles, penetrate defenses, dissect, assist, and score. He can dodge from X, lefty wing, right wing, you name it, he can attack from that spot. Quadrino was the String King Offensive MVP of the 2019/20 All-star game after scoring 2 and 1 assist in a game winning effort.
  7. Matthew Knote – 2019, Righty Goalie, Eastport-South Manor, Fighting Ducks. Knote makes making saves look easy. His wide stance and high arc really throws off shooters. Very poise in net, Knote does a great job tracking the ball. He is a great stopper and will only get better as he gets bigger, stronger, and better adjusted to the college game. Knote was our String King Defensive MVP of the 2019/20 All-star game after holding it down in net and starting transition on multiple ocassions.
  8. Freddy Amato – 2020, Right Midfield, Huntington, Legacy. Amato is a total dude. This 6’+ sophomore can ball between the lines and especially on the offensive end. Amato can split you, step down on you, and make you pay from 12+ yards if you don’t get a pole on him or make contact defensively. Amato can sling the rock, especially after freezing defending with his left to right split dodge.
  9. Dylan Pape – 2019, Right FOGO, West Islip. If you are college program in need of a face-off guy, Dylan Pape is someone you should definitely consider. Pape has gotten better and better each year throughout High School. Going into his Senior season, Pape is looking to become one of the Premier FOGO’s on the island. Pape is quick, low to the ground, tough and gritty. He impressed at the Premier Showcase with his ability to win the battle at the X, but most importantly, play on between the lines. Pape is very skilled and is more than comfortable handling pressure when the ball is in his stick.
  10. Dom DelPonte – 2020, Right Attack, St. Joseph Regional, DelPonte was electric at the Premier Showcase. Dom has a great first step and can create separation against poles at will. I like how DelPonte plays each game with the same effort and enthusiasm. DelPonte stood out in the 2019/20 all-star game. We expect him to do the same throughout the summer circuit.
 
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Middle Country v. West Islip ‘Tension in Newfield’ PREVIEW

With similar records on the year as well as similar successes, the Lioness’s over as West Islip (8-3)  will travel to Middle Country (8-3), for a 7:00 pm night game on May 9th. Emotions will be running high as this is the Wolverines Senior Day. It’s tough to say who will win this game based on their record as both teams have had major success as well as key losses. Both teams have losses to Ward Melville and Northport however Middle Country beat Smithtown West and lost to Riverhead, while West Islip beat Riverhead and lost to Smithtown West. I think this game will come down the experience and playing in the moment. Both teams have strong upperclassmen that possess the ability to make plays when called upon. Can MC defend their turf on Senior Night? Or will the West I’s pride claim victory? Find out tonight!

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Cold Spring Harbor vs. North Shore PREVIEW

On May 7th, the Seahawks over at Cold Spring Harbor High School will travel to North Shore to battle the Lady Vikings. This game will prove to be a thriller as both teams are strong competitors in Nassau Power Conference 1. Picking up yet another victory against Port Washington, the lady laxers of Cold Spring Harbor have had a very successful season thus far, with a 11- 2 record on the year, 6-2 in conference. North Shore, who has been battling all year, suffering some close game losses is 7-6 on the year, 3-6 in conference. Putting the score column aside both teams have a plethora of talent.

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Smithtown West vs. Smithtown East “East v. West” PREVIEW

A crosstown rival, the lady laxers over at Smithtown East will travel to Smithtown West on May 2nd to battle for bragging rights in the streets. Sitting at LI Lax Journal preseason poll seeds #8 and #11, with West at the forefront and the better record at 7-3. Going into this game, West may have the upperhand, however this game will prove to be a great contest, as emotions will be running high being that it is a rivalry game. Who will be the stronger Bull?

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The Setauket Squabble – Ward Melville v. Northport PREVIEW

Two Storied Girls Lacrosse Programs will battle it out next Tuesday, April 24th @ Ward Melville High School.  The Northport Tigers head east to Setauket to take on the  Ward Melville Patriots. Both Class A teams come into the contest undefeated with 7 -0 records.

When interviewing the coaches; Coach Carol Rose of Northport & Coach Kerri Kilkenny of Ward Melville for the Long Island Lacrosse Journal, both coaches were asked what game should FLG Cover for the String King Game of the Week. Both coaches said Ward Melville & Northport respectively. This is game you won’t want to miss.

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Cross Town Quandary – Commack vs. Northport PREVIEW

Neighboring towns, Commack and Northport will face it off on April 18th at Northport High School. Sitting at LI Lax Journal Preseason Poll #11 and #12 respectively, these two teams have been battling it out all year, trying to make their campaign as forces to be reckoned with in 2018. This games winner will be decided by whose Senior class is more determined to come out on top. Both squads return strong cores who are willing to go the extra mile for their teammates.

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Straight A’s – Long Beach vs. Syosset PREVIEW

Preseason ranked number 6 and 7 respectively in the Nassau County coaches preseason poll, the Syosset Braves will travel from the North Shore down to the southern waters of Long Beach to face off against the Mariners on Saturday April 14th.

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Crosstown Quandary: Commack vs. Northport

Neighboring towns, Commack and Northport will face it off on April 18th at Veterans Park. Sitting at LI Lax Journal Preseason Poll #11 and #12 respectively, these two teams have been battling it out all year, trying to make their campaign as forces to be reckoned with in 2018. This games winner will be decided by whose Senior class is more determined to come out on top. Both squads return strong cores who are willing to go the extra mile for their teammates.

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FLG Spring Training RECAP #4

Hey All,

Last Sunday was the 1st ‘somewhat’ Spring Day. The sun was out, the weather started to warm, the air was calm, and the ball was flying around. It was a super productive day on all fronts. Personally, I thought it was the most productive FLG Training session since the teams had their first training session in September of 2017. From Small Group Training to practice, all our teams & participants training looked great.

Below is a RECAP of Sunday’s Spring Training. We focused on a ton of skills and implemented some great drills. If you have questions on anything we do, don’t hesitate to reach out! I’ve gotten some great calls and answered some great questions as it relates to youth training.

Good luck to everyone in their PAL games this Sunday as well!

See everyone on the fields,

Corey

Boys

Ground Ball Stations: 2, five minute stations focusing on 2 different types of ground balls, Man-Ball & Boxing Out. 2v1 GB’s is a classic GB drill that works on man-ball. Advantage box out is a classic GB drill where players start back to back with a ball between them. Every man for himself.

3v0 Give and Gos – Player 3v0 with 1 point player and two low players. Have players execute two give and gos before they take a shot. This drill teaches players to give, cut, and replace. Off-ball movement is key here to maintain balance and get the offense to re-set.

6v6 Scramble: Organize six lines of offense all slightly outside the box (2 at X, 1 on each wing, 2 above the top the box). The first player at each line must have a ball in their stick.  Defensive players are in one line directly at X. Start drill with a 2 v 2 anywhere on the field. Once ball is shot, turned over the coach blows the whistle and points to the line that will join the drill. The defense adds a player from X but he cannot mark the offensive player entering the drill. Build up to 6v6.

Attack

Shooting Variations: Below are the differnet types of moves and shots we worked on this past Sunday at small group training. All are 100% applicable to attackmen.

  • Finalizers – using a double move directly at X to get a step on your man for a shot. Key is to make your moves so the defensemen are forced to hop over the back of the cage.
  • Low Wing Dodges – dodging from the low wing is a growing trend in college lacrosse. A great way to get your hands free for a shot, feed, or simply to get the defense to start sliding and rotating.
    • V-Dodge
    • V-Dodge into a Split Dodge
    • S-Dodge

Challenge 1v1s with Attackman: Pick a guy you want to go 1v1 against, approach the man, defend to a shot

Defense/Goalie 

Defend the Cone: focus on approach, positioning, hand placement, and defending guys from up top. Don’t use your stick, use your hands when defending above GLE!

Three-man Approach Drill

Challenge 1v1s with Attackman: Pick a guy you want to go 1v1 against, approach the man, defend to a shot

Midfield 

Marquette Shooting Drill: 2-man games from the wings, cutting the field in half, and working on getting your hands free for a shot.

  • 2 Variations to work on
    • Pass to razor pick → Dodge to alley shot
    • Pass to razor pick → Dodge to alley hit slip

2v1 Dodges from High Wings: Great way to rep the two-man game and put the shooting variations to practice with a defender in the drill

2v2 Razor Picks: The Razor pick is a great pick variation to give the dodger an opportunity to dodge down the alley or to the middle.

Girls

Defense

  • V Shuffle in Alley – Focus on Footwork, Form, stick position
  • Ladders into GB’s, then into Breakdown and Contact (6 min)

Vary the foot patterns, stress ABCD’s

  • 1 v. 1 in Alley

Attack & Midfield

  • Dodging and Shooting from the Wings
    • Face Dodge under, Face Dodge and Roll, Split to top side.
    • Demonstrate and then have them rep. it from alternating sides, do from right side then left side.  Focus on footwork, change of direction, stick position.
  • Shooting – if release is early (before mid-crease) aim for far pipe, if release is late (after mid-crease) shoot back.

Practice Drills 

3 Lady Passing – Right, Left, Catch left throw right, Catch right throw left, gb’s (center person changes every min.)

Crazy 8’s – one of our favorite Fusion games that includes a 2v2 ground ball into a 3v2. Whoever earns the GB gets the extra player. Play to a shot and stay inside the 8 meter. Players on the outside of the drill are responsible for keeping the ball in play.

4 Corners 1 v. 1’s – 1v1s from 4 popular dodge locations around the 8 meter.

 
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