How FLG sets the tempo.

Start practice with a plan.

Execute that plan.

No talking amongst the coaches.

Quick water breaks.

Play fast.

Play hard.

Substitute fast.

Move between drills fast.

Make every ground ball a contested one.

Start drills on time.

End drills on time.

Collect lacrosse balls quickly.

Game speed.

Learn something new.

Ask questions.

Earn respect.

Exceed expectations.

Play consistently.

Play passionately.

What’s the tempo of your Program?